| September 2024 |
| Wed 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
174 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
7.10g |
|
-
|
-
|
| Mon 5: |
171 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
21.41g |
|
10.98g |
|
-
|
-
|
| Sun 4: |
352 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
25.26g |
|
11.20g |
|
1831*
|
 1479
|
| Sat 3: |
550 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
21.87g |
|
24.47g |
|
1928*
|
1378
|
| July 2024 |
| Sat 27: |
481 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
26.83g |
|
11.19g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
476 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
30.57g |
|
30.57g |
|
2068*
|
1592
|
| February 2024 |
| Fri 16: |
77 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
69 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
4.12g |
|
5.60g |
|
-
|
-
|
| Tue 9: |
384 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
25.61g |
|
15.12g |
|
-
|
-
|
| Mon 8: |
394 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
20.94g |
|
10.25g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
185 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
11.53g |
|
5.58g |
|
-
|
-
|
| Wed 8: |
438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
29.31g |
|
11.67g |
|
1924*
|
1486
|
| October 2023 |
| Tue 24: |
155 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
10.13g |
|
18.84g |
|
-
|
-
|
| Wed 18: |
437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
37.06g |
|
19.88g |
|
2029*
|
1592
|
| September 2023 |
| Thu 7: |
709 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
34.02g |
|
87.32g |
|
2082*
|
1373
|
| Sun 3: |
690 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
11.20g |
|
77.00g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
9.20g |
|
19.20g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
17 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.25g |
|
3.30g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
23.82g |
|
40.73g |
|
-
|
-
|
