dwi_maharani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1282 * 104%
Fat:
 
Prot:
 
Carbs:
70.00g
 
36.90g
 
136.24g
- -
September 2023
Sat 16: 871 * 71%
Fat:
 
Prot:
 
Carbs:
36.60g
 
46.75g
 
100.36g
- -
Fri 15: 971 * 79%
Fat:
 
Prot:
 
Carbs:
49.88g
 
75.52g
 
65.48g
- -
Thu 14: 1433 * 116%
Fat:
 
Prot:
 
Carbs:
41.02g
 
71.93g
 
193.79g
- -
January 2023
Thu 19: 782 * 63%
Fat:
 
Prot:
 
Carbs:
31.59g
 
31.29g
 
109.11g
- -
Sat 14: 608 * 49%
Fat:
 
Prot:
 
Carbs:
21.34g
 
47.45g
 
52.62g
- -
November 2022
Fri 11: 1143 * 93%
Fat:
 
Prot:
 
Carbs:
54.56g
 
38.66g
 
142.49g
- -
Wed 9: 1255 * 102%
Fat:
 
Prot:
 
Carbs:
44.34g
 
51.62g
 
177.29g
- -
Tue 8: 1157 * 94%
Fat:
 
Prot:
 
Carbs:
56.60g
 
64.64g
 
119.53g
- -
Sun 6: 475 * 39%
Fat:
 
Prot:
 
Carbs:
13.40g
 
13.78g
 
73.77g
- -
Tue 1: 1376 * 112%
Fat:
 
Prot:
 
Carbs:
68.72g
 
87.68g
 
123.36g
- -
October 2022
Sat 29: 1532 * 124%
Fat:
 
Prot:
 
Carbs:
66.25g
 
68.13g
 
178.89g
- -
Fri 28: 919 * 75%
Fat:
 
Prot:
 
Carbs:
34.24g
 
83.28g
 
76.64g
- -
Thu 27: 954 * 77%
Fat:
 
Prot:
 
Carbs:
39.57g
 
91.35g
 
64.59g
- -
Wed 26: 1263 * 102%
Fat:
 
Prot:
 
Carbs:
54.85g
 
56.12g
 
154.43g
- -
Sun 23: 1305 * 106%
Fat:
 
Prot:
 
Carbs:
51.89g
 
47.65g
 
171.04g
- -
Sat 22: 670 * 54%
Fat:
 
Prot:
 
Carbs:
22.86g
 
34.89g
 
91.49g
- -
Fri 21: 1365 * 111%
Fat:
 
Prot:
 
Carbs:
62.72g
 
74.67g
 
134.95g
- -
Wed 19: 1406 * 114%
Fat:
 
Prot:
 
Carbs:
83.12g
 
79.31g
 
97.22g
- -
Tue 18: 1070 * 87%
Fat:
 
Prot:
 
Carbs:
45.74g
 
61.46g
 
119.32g
- -
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