| September 2024 |
| Sat 21: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
40.18g |
|
196.46g |
|
-
|
-
|
| Fri 20: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
84.68g |
|
186.84g |
|
-
|
-
|
| Thu 19: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
61.76g |
|
141.71g |
|
-
|
-
|
| Wed 18: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
72.53g |
|
221.10g |
|
-
|
-
|
| Tue 17: |
2120 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
84.32g |
|
246.73g |
|
-
|
-
|
| Mon 16: |
2829 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
271.03g |
|
201.60g |
|
-
|
-
|
| Sun 15: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
53.02g |
|
151.21g |
|
-
|
-
|
| Sat 14: |
2995 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
70.84g |
|
475.72g |
|
-
|
-
|
| Fri 13: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
125.90g |
|
257.49g |
|
-
|
-
|
| Thu 12: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
101.27g |
|
132.33g |
|
-
|
-
|
| Wed 11: |
1863 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
102.31g |
|
186.96g |
|
-
|
-
|
| Tue 10: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
69.09g |
|
198.41g |
|
-
|
-
|
| Mon 9: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
129.50g |
|
182.64g |
|
-
|
-
|
| Sun 8: |
2207 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.05g |
|
90.60g |
|
228.42g |
|
-
|
-
|
| Sat 7: |
1758 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
81.87g |
|
151.27g |
|
-
|
-
|
| Fri 6: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
105.29g |
|
306.24g |
|
-
|
-
|
| Thu 5: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
75.30g |
|
244.40g |
|
-
|
-
|
| Wed 4: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
50.16g |
|
225.29g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
2617 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.09g |
|
127.64g |
|
263.37g |
|
-
|
-
|
| Sat 25: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
31.32g |
|
129.60g |
|
-
|
-
|
