Jú0007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 19: 517 * 34%
Fat:
 
Prot:
 
Carbs:
31.52g
 
48.00g
 
8.71g
- -
Sun 18: 1744 * 116%
Fat:
 
Prot:
 
Carbs:
57.62g
 
39.90g
 
273.34g
2804*  1060
Sat 17: 2024 * 135%
Fat:
 
Prot:
 
Carbs:
114.74g
 
97.66g
 
144.28g
2821*  797
Fri 16: 1135 * 85%
Fat:
 
Prot:
 
Carbs:
65.52g
 
87.82g
 
50.19g
2922*  1787
Thu 15: 1039 * 80%
Fat:
 
Prot:
 
Carbs:
58.17g
 
87.43g
 
46.18g
3008*  1969
Wed 14: 1619 * 135%
Fat:
 
Prot:
 
Carbs:
50.81g
 
119.43g
 
170.98g
3229*  1610
Tue 13: 1683 * 140%
Fat:
 
Prot:
 
Carbs:
115.07g
 
93.80g
 
53.71g
3249*  1566
Mon 12: 1478 * 114%
Fat:
 
Prot:
 
Carbs:
58.31g
 
126.41g
 
111.82g
3175*  1697
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