| December 2020 |
| Mon 21: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
14.53g |
|
23.84g |
|
-
|
-
|
| Fri 18: |
379 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
23.23g |
|
22.12g |
|
-
|
-
|
| Fri 11: |
408 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
13.18g |
|
34.09g |
|
-
|
-
|
| Thu 10: |
679 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
28.27g |
|
65.59g |
|
-
|
-
|
| Wed 9: |
1267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
60.60g |
|
104.14g |
|
-
|
-
|
| Tue 8: |
677 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
30.04g |
|
56.85g |
|
-
|
-
|
| Mon 7: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
57.89g |
|
145.68g |
|
-
|
-
|
| Thu 3: |
1610 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
72.09g |
|
153.47g |
|
-
|
-
|
| Wed 2: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
13.86g |
|
6.76g |
|
-
|
-
|
| Tue 1: |
2331 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
87.07g |
|
267.73g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1198 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
62.58g |
|
144.97g |
|
-
|
-
|
| Fri 27: |
974 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
40.58g |
|
96.67g |
|
-
|
-
|
| Thu 26: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
9.21g |
|
19.52g |
|
-
|
-
|
| Wed 25: |
974 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
37.27g |
|
94.36g |
|
-
|
-
|
| Thu 19: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
65.97g |
|
135.90g |
|
-
|
-
|
| Wed 18: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
20.57g |
|
34.37g |
|
-
|
-
|
| Tue 17: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
16.60g |
|
28.94g |
|
-
|
-
|
| Mon 16: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
74.29g |
|
110.99g |
|
-
|
-
|
| Thu 12: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
21.25g |
|
31.02g |
|
-
|
-
|
| Wed 11: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
106.95g |
|
121.66g |
|
-
|
-
|
