FitGal84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 17: 1496 * 65%
Fat:
 
Prot:
 
Carbs:
43.26g
 
92.15g
 
77.75g
- -
August 2018
Thu 30: 1704 * 74%
Fat:
 
Prot:
 
Carbs:
74.19g
 
113.78g
 
148.18g
2105*  401
Wed 29: 1601 * 70%
Fat:
 
Prot:
 
Carbs:
66.89g
 
136.94g
 
118.53g
2689*  1088
Mon 20: 745 * 32%
Fat:
 
Prot:
 
Carbs:
43.50g
 
27.00g
 
63.00g
- -
March 2018
Mon 26: 1355 * 59%
Fat:
 
Prot:
 
Carbs:
64.48g
 
58.73g
 
146.12g
- -
Mon 19: - - 1884* -
Fri 16: 2262 * 98%
Fat:
 
Prot:
 
Carbs:
95.28g
 
41.81g
 
261.43g
1809*  453
Thu 15: 2373 * 103%
Fat:
 
Prot:
 
Carbs:
86.62g
 
96.77g
 
186.31g
2279*  94
Wed 14: 2052 * 89%
Fat:
 
Prot:
 
Carbs:
73.28g
 
79.08g
 
224.15g
2664*  612
Tue 13: 2374 * 103%
Fat:
 
Prot:
 
Carbs:
91.72g
 
108.12g
 
157.74g
1979*  395
Mon 12: 1884 * 82%
Fat:
 
Prot:
 
Carbs:
80.28g
 
94.48g
 
214.99g
2410*  526
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