Andrea.16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 11: 356 * 19%
Fat:
 
Prot:
 
Carbs:
26.80g
 
24.38g
 
3.04g
- -
Thu 10: 1584 * 83%
Fat:
 
Prot:
 
Carbs:
134.74g
 
77.73g
 
14.73g
- -
Wed 9: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
67.41g
 
104.30g
 
17.63g
2328*  1237
Tue 8: 988 * 52%
Fat:
 
Prot:
 
Carbs:
48.57g
 
118.36g
 
13.52g
2217*  1229
Tue 1: 301 * 15%
Fat:
 
Prot:
 
Carbs:
12.14g
 
13.32g
 
34.65g
- -
April 2018
Fri 27: 181 * 9%
Fat:
 
Prot:
 
Carbs:
2.60g
 
6.70g
 
32.62g
2194*  2013
Thu 26: 746 * 37%
Fat:
 
Prot:
 
Carbs:
24.41g
 
68.47g
 
58.24g
- -
Wed 25: 972 * 49%
Fat:
 
Prot:
 
Carbs:
32.16g
 
82.50g
 
86.60g
2418*  1446
Tue 24: 795 * 40%
Fat:
 
Prot:
 
Carbs:
20.05g
 
74.25g
 
77.76g
2362*  1567
Tue 17: 423 * 21%
Fat:
 
Prot:
 
Carbs:
11.40g
 
53.73g
 
26.72g
2744*  2321
Mon 16: 1035 * 52%
Fat:
 
Prot:
 
Carbs:
66.96g
 
52.05g
 
56.19g
- -
Sun 15: 1163 * 58%
Fat:
 
Prot:
 
Carbs:
69.60g
 
61.32g
 
67.37g
2520*  1357
Sat 14: 749 * 37%
Fat:
 
Prot:
 
Carbs:
41.82g
 
34.20g
 
46.72g
- -
Fri 13: 1030 * 52%
Fat:
 
Prot:
 
Carbs:
75.00g
 
69.45g
 
16.32g
2538*  1508
Thu 12: 739 * 37%
Fat:
 
Prot:
 
Carbs:
30.50g
 
74.92g
 
38.16g
- -
Wed 11: 1156 * 58%
Fat:
 
Prot:
 
Carbs:
68.69g
 
116.84g
 
12.12g
2515*  1359
Tue 10: 606 * 30%
Fat:
 
Prot:
 
Carbs:
22.36g
 
37.13g
 
57.65g
- -
Mon 9: 805 * 40%
Fat:
 
Prot:
 
Carbs:
45.75g
 
71.34g
 
26.44g
2489*  1684
Sun 8: 912 * 46%
Fat:
 
Prot:
 
Carbs:
52.80g
 
78.66g
 
28.70g
- -
Sat 7: 1214 * 61%
Fat:
 
Prot:
 
Carbs:
81.51g
 
67.54g
 
48.56g
2249*  1035
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