| July 2024 |
| Sun 28: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
18.28g |
|
30.23g |
|
-
|
-
|
| Sat 27: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
26.65g |
|
37.41g |
|
-
|
-
|
| Fri 26: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
28.29g |
|
41.17g |
|
-
|
-
|
| Wed 24: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
55.62g |
|
80.40g |
|
-
|
-
|
| Mon 22: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
83.75g |
|
116.90g |
|
-
|
-
|
| Fri 19: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
105.22g |
|
138.37g |
|
-
|
-
|
| Thu 18: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
65.04g |
|
109.80g |
|
-
|
-
|
| Wed 17: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
120.40g |
|
168.89g |
|
-
|
-
|
| Fri 12: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
11.02g |
|
20.03g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
20.64g |
|
25.51g |
|
-
|
-
|
| Wed 26: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
69.61g |
|
81.51g |
|
-
|
-
|
| Tue 25: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
119.04g |
|
146.67g |
|
-
|
-
|
| Sun 23: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
36.14g |
|
36.59g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
19.13g |
|
44.27g |
|
-
|
-
|
| Wed 8: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
28.73g |
|
33.03g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
78.76g |
|
93.87g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
23.50g |
|
42.77g |
|
-
|
-
|
| Sat 30: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
30.61g |
|
61.38g |
|
-
|
-
|
| Tue 26: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
103.69g |
|
105.95g |
|
-
|
-
|
| Fri 22: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
74.89g |
|
72.27g |
|
-
|
-
|
