| November 2023 |
| Mon 27: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
12.00g |
|
16.80g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
90.47g |
|
37.05g |
|
-
|
-
|
| Thu 16: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
145.26g |
|
13.10g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
37.86g |
|
60.93g |
|
-
|
-
|
| Sun 30: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
31.13g |
|
296.10g |
|
-
|
-
|
| Sat 29: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
52.11g |
|
139.37g |
|
-
|
-
|
| Fri 28: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
46.09g |
|
188.68g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
29.82g |
|
131.54g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
68.37g |
|
158.50g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
28.81g |
|
70.47g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
51.98g |
|
59.73g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
27.74g |
|
123.82g |
|
-
|
-
|
| Sun 1: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
97.42g |
|
87.11g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
67.05g |
|
162.33g |
|
-
|
-
|
| Thu 29: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
64.74g |
|
133.14g |
|
-
|
-
|
| Wed 28: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
14.54g |
|
70.16g |
|
-
|
-
|
| Tue 27: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
39.24g |
|
202.29g |
|
-
|
-
|
| Sat 24: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
24.26g |
|
37.99g |
|
-
|
-
|
| Fri 23: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
71.86g |
|
137.99g |
|
-
|
-
|
| Thu 22: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
41.11g |
|
241.15g |
|
-
|
-
|
