| April 2024 |
| Fri 19: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
18.47g |
|
7.60g |
|
-
|
-
|
| Thu 4: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
18.87g |
|
6.12g |
|
-
|
-
|
| Mon 1: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
12.40g |
|
12.66g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
34.26g |
|
35.36g |
|
-
|
-
|
| Fri 29: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
48.11g |
|
78.94g |
|
-
|
-
|
| Thu 28: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
66.49g |
|
73.87g |
|
-
|
-
|
| Wed 27: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
90.07g |
|
80.51g |
|
-
|
-
|
| Tue 26: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
81.69g |
|
58.84g |
|
-
|
-
|
| Mon 25: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
81.20g |
|
80.57g |
|
-
|
-
|
| Thu 7: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
90.01g |
|
110.65g |
|
-
|
-
|
| Wed 6: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
45.37g |
|
139.83g |
|
-
|
-
|
| Tue 5: |
1815 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
116.72g |
|
179.62g |
|
-
|
-
|
| Mon 4: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
53.24g |
|
102.52g |
|
-
|
-
|
| Sun 3: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
90.76g |
|
104.29g |
|
-
|
-
|
| Sat 2: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
63.93g |
|
107.97g |
|
-
|
-
|
| Fri 1: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
61.60g |
|
110.53g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
62.49g |
|
92.55g |
|
-
|
-
|
| Wed 28: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
67.27g |
|
164.76g |
|
-
|
-
|
| Tue 27: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
59.36g |
|
149.07g |
|
-
|
-
|
| Mon 26: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
71.79g |
|
121.63g |
|
-
|
-
|
