| April 2023 |
| Sat 15: |
190 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
540 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
19.88g |
|
94.69g |
|
3588*
|
 3048
|
| January 2023 |
| Sat 28: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
2875 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
184.33g |
|
307.09g |
|
-
|
-
|
| April 2018 |
| Tue 3: |
1640 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
98.38g |
|
181.48g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
372 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
32.29g |
|
25.81g |
|
-
|
-
|
| Fri 30: |
3053 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
124.50g |
|
423.97g |
|
-
|
-
|
| Wed 28: |
3570 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
134.01g |
|
179.22g |
|
386.45g |
|
-
|
-
|
| Tue 27: |
5131 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
151.13g |
|
271.97g |
|
655.88g |
|
2545*
|
 2586
|
| Mon 26: |
3993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.31g |
|
232.27g |
|
497.01g |
|
-
|
-
|
| Sat 24: |
3310 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
195.42g |
|
364.64g |
|
-
|
-
|
| Fri 23: |
4778 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
123.29g |
|
268.91g |
|
631.20g |
|
2545*
|
2233
|
| Thu 22: |
4513 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
131.79g |
|
258.99g |
|
575.98g |
|
2545*
|
1968
|
| Wed 21: |
3757 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
145.45g |
|
193.60g |
|
431.20g |
|
-
|
-
|
| Tue 20: |
4786 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
263.92g |
|
661.07g |
|
2483*
|
2303
|
| Mon 19: |
4385 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
259.20g |
|
589.60g |
|
2483*
|
1902
|
| Sat 17: |
4176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
149.28g |
|
236.78g |
|
468.20g |
|
-
|
-
|
| Fri 16: |
4503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
132.27g |
|
224.66g |
|
592.17g |
|
2483*
|
2020
|
| Thu 15: |
3966 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
272.78g |
|
521.52g |
|
2483*
|
1483
|
| Wed 14: |
3896 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.30g |
|
197.83g |
|
526.31g |
|
-
|
-
|
