RoxyYu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 459 * 29%
Fat:
 
Prot:
 
Carbs:
22.35g
 
23.51g
 
40.79g
- -
Wed 18: 1649 * 103%
Fat:
 
Prot:
 
Carbs:
60.80g
 
137.92g
 
103.52g
- -
Tue 17: 500 * 31%
Fat:
 
Prot:
 
Carbs:
13.70g
 
26.13g
 
68.91g
- -
Mon 16: 1610 * 101%
Fat:
 
Prot:
 
Carbs:
54.46g
 
56.78g
 
149.57g
- -
Fri 6: 2238 * 140%
Fat:
 
Prot:
 
Carbs:
77.75g
 
128.50g
 
246.09g
- -
Thu 5: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
68.45g
 
71.04g
 
173.66g
- -
Wed 4: 2239 * 140%
Fat:
 
Prot:
 
Carbs:
79.88g
 
127.41g
 
175.22g
- -
Tue 3: 1741 * 109%
Fat:
 
Prot:
 
Carbs:
62.39g
 
119.69g
 
171.60g
- -
Mon 2: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
63.04g
 
121.31g
 
122.32g
- -
Sun 1: 1012 * 65%
Fat:
 
Prot:
 
Carbs:
32.64g
 
81.80g
 
98.73g
- -
August 2024
Thu 29: 825 * 53%
Fat:
 
Prot:
 
Carbs:
28.44g
 
64.42g
 
83.36g
- -
Wed 28: 1343 * 87%
Fat:
 
Prot:
 
Carbs:
42.43g
 
79.90g
 
164.61g
- -
Mon 26: 582 * 38%
Fat:
 
Prot:
 
Carbs:
18.16g
 
47.49g
 
56.30g
- -
Tue 20: 1835 * 118%
Fat:
 
Prot:
 
Carbs:
105.25g
 
83.49g
 
140.91g
- -
Fri 16: 1585 * 102%
Fat:
 
Prot:
 
Carbs:
72.79g
 
61.85g
 
154.82g
- -
Thu 15: 1360 * 88%
Fat:
 
Prot:
 
Carbs:
68.57g
 
116.19g
 
68.24g
- -
Wed 14: 1364 * 88%
Fat:
 
Prot:
 
Carbs:
66.20g
 
91.09g
 
100.61g
- -
Tue 13: 1268 * 82%
Fat:
 
Prot:
 
Carbs:
57.24g
 
81.18g
 
113.17g
- -
June 2024
Tue 4: 189 * 12%
Fat:
 
Prot:
 
Carbs:
8.66g
 
8.03g
 
20.85g
- -
May 2024
Fri 3: 638 * 41%
Fat:
 
Prot:
 
Carbs:
18.27g
 
49.07g
 
70.76g
- -
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