| February 2023 |
| Wed 8: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
9.51g |
|
40.21g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
15.58g |
|
20.07g |
|
-
|
-
|
| Mon 10: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
56.48g |
|
50.48g |
|
-
|
-
|
| Sat 8: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
5.68g |
|
29.73g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
2.84g |
|
30.88g |
|
-
|
-
|
| Mon 27: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
37.28g |
|
29.64g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
21.51g |
|
1.96g |
|
-
|
-
|
| Mon 15: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
18.36g |
|
63.02g |
|
-
|
-
|
| March 2018 |
| Sun 18: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
9.19g |
|
12.42g |
|
-
|
-
|
| Sat 17: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
38.40g |
|
33.17g |
|
-
|
-
|
| Fri 16: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
58.66g |
|
36.93g |
|
-
|
-
|
| Thu 15: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
30.40g |
|
94.59g |
|
-
|
-
|
| Wed 14: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
39.45g |
|
149.45g |
|
1946*
|
 776
|
| Tue 13: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
48.55g |
|
82.11g |
|
1819*
|
658
|
