Liliia2601's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 27: 557 * 37%
Fat:
 
Prot:
 
Carbs:
26.04g
 
48.14g
 
33.94g
- -
October 2018
Sun 14: 249 * 17%
Fat:
 
Prot:
 
Carbs:
9.10g
 
8.57g
 
34.29g
- -
September 2018
Wed 19: 417 * 28%
Fat:
 
Prot:
 
Carbs:
7.88g
 
67.78g
 
17.96g
1842*  1425
Tue 18: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
49.98g
 
53.38g
 
123.85g
- -
Mon 17: 609 * 41%
Fat:
 
Prot:
 
Carbs:
23.78g
 
54.93g
 
43.28g
- -
Sun 16: 456 * 30%
Fat:
 
Prot:
 
Carbs:
14.22g
 
42.69g
 
40.67g
- -
Sat 15: 1177 * 78%
Fat:
 
Prot:
 
Carbs:
45.54g
 
52.88g
 
151.98g
- -
June 2018
Wed 6: 262 * 17%
Fat:
 
Prot:
 
Carbs:
5.66g
 
29.73g
 
21.54g
- -
Tue 5: 453 * 30%
Fat:
 
Prot:
 
Carbs:
13.25g
 
66.38g
 
13.47g
- -
Mon 4: 958 * 64%
Fat:
 
Prot:
 
Carbs:
49.41g
 
86.26g
 
44.63g
- -
Fri 1: 501 * 33%
Fat:
 
Prot:
 
Carbs:
23.38g
 
30.28g
 
42.94g
- -
April 2018
Wed 4: 495 * 33%
Fat:
 
Prot:
 
Carbs:
7.26g
 
66.60g
 
41.70g
- -
Tue 3: 363 * 24%
Fat:
 
Prot:
 
Carbs:
19.98g
 
34.40g
 
8.62g
- -
Mon 2: 578 * 39%
Fat:
 
Prot:
 
Carbs:
14.61g
 
41.34g
 
70.73g
- -
March 2018
Sat 31: 925 * 62%
Fat:
 
Prot:
 
Carbs:
26.94g
 
105.13g
 
65.22g
- -
Fri 30: 1041 * 69%
Fat:
 
Prot:
 
Carbs:
27.49g
 
75.29g
 
123.43g
- -
Tue 27: 469 * 31%
Fat:
 
Prot:
 
Carbs:
15.26g
 
44.91g
 
35.22g
- -
Sat 24: 1012 * 67%
Fat:
 
Prot:
 
Carbs:
31.11g
 
100.36g
 
78.49g
- -
Fri 23: 749 * 50%
Fat:
 
Prot:
 
Carbs:
48.62g
 
40.42g
 
34.86g
- -
Thu 22: 884 * 59%
Fat:
 
Prot:
 
Carbs:
26.43g
 
84.20g
 
78.91g
- -
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