| July 2019 |
| Tue 2: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
38.53g |
|
110.65g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
30.98g |
|
78.56g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
15.02g |
|
65.62g |
|
-
|
-
|
| Tue 16: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
8.37g |
|
49.65g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
422*
|
-
|
| March 2019 |
| Sat 30: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
23.64g |
|
51.85g |
|
-
|
-
|
| Mon 4: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
27.22g |
|
78.25g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
21.44g |
|
59.53g |
|
-
|
-
|
| Sat 9: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
59.28g |
|
284.78g |
|
-
|
-
|
| Fri 8: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
40.44g |
|
113.09g |
|
-
|
-
|
| Mon 4: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
12.04g |
|
44.20g |
|
-
|
-
|
| Sun 3: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
20.96g |
|
59.01g |
|
-
|
-
|
| Fri 1: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
14.53g |
|
63.45g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
29.86g |
|
63.75g |
|
-
|
-
|
| Tue 15: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
155.39g |
|
37.34g |
|
52.99g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
18.84g |
|
10.84g |
|
-
|
-
|
| Tue 6: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
14.26g |
|
14.48g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
48.93g |
|
296.10g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
71*
|
-
|
| Sun 19: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
18.47g |
|
162.36g |
|
-
|
-
|
| Sat 11: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
57.11g |
|
102.62g |
|
-
|
-
|
| Fri 10: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
101.80g |
|
82.12g |
|
-
|
-
|
