| July 2018 |
| Sun 22: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
23.32g |
|
111.50g |
|
-
|
-
|
| Sat 21: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
8.11g |
|
34.85g |
|
-
|
-
|
| Fri 20: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
28.37g |
|
116.72g |
|
-
|
-
|
| Thu 19: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
68.11g |
|
254.85g |
|
-
|
-
|
| Wed 18: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
68.85g |
|
126.57g |
|
-
|
-
|
| Tue 17: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
60.77g |
|
157.97g |
|
-
|
-
|
| Mon 16: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
40.32g |
|
108.92g |
|
-
|
-
|
| Sun 15: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
22.31g |
|
45.90g |
|
-
|
-
|
| Sat 14: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
83.74g |
|
177.21g |
|
-
|
-
|
| Fri 13: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
69.51g |
|
100.83g |
|
-
|
-
|
| Thu 12: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
60.04g |
|
181.18g |
|
-
|
-
|
| Wed 11: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
73.77g |
|
203.20g |
|
-
|
-
|
| Tue 10: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
60.27g |
|
91.03g |
|
-
|
-
|
| Mon 9: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
50.52g |
|
87.33g |
|
-
|
-
|
| Sun 8: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
79.84g |
|
126.60g |
|
-
|
-
|
| Sat 7: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
51.55g |
|
108.10g |
|
-
|
-
|
| Fri 6: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
52.01g |
|
149.65g |
|
-
|
-
|
| Thu 5: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
53.21g |
|
97.63g |
|
-
|
-
|
| Wed 4: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
63.35g |
|
109.57g |
|
-
|
-
|
| Tue 3: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
55.05g |
|
141.99g |
|
-
|
-
|
