| October 2023 |
| Tue 31: |
2014 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
81.44g |
|
192.18g |
|
-
|
-
|
| Mon 30: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
72.42g |
|
142.51g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
10.42g |
|
19.21g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
27.71g |
|
2.19g |
|
-
|
-
|
| Thu 2: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
79.75g |
|
162.60g |
|
-
|
-
|
| Wed 1: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
74.55g |
|
188.00g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
74.54g |
|
52.69g |
|
-
|
-
|
| Sun 12: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
8.30g |
|
16.78g |
|
-
|
-
|
| Sat 11: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.40g |
|
14.90g |
|
-
|
-
|
| Thu 9: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
53.34g |
|
73.83g |
|
-
|
-
|
| Wed 8: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
102.89g |
|
215.81g |
|
-
|
-
|
| Tue 7: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
83.89g |
|
190.42g |
|
-
|
-
|
| Mon 6: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
70.91g |
|
177.86g |
|
-
|
-
|
| Sun 5: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
80.26g |
|
116.28g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
25.20g |
|
79.37g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
90.12g |
|
124.43g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
12.51g |
|
18.79g |
|
-
|
-
|
| Sat 21: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
14.23g |
|
5.72g |
|
-
|
-
|
| Thu 19: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
82.06g |
|
175.88g |
|
-
|
-
|
| Wed 18: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
102.96g |
|
172.61g |
|
-
|
-
|
