| February 2019 |
| Tue 12: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
29.61g |
|
54.41g |
|
-
|
-
|
| Sun 10: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
34.11g |
|
41.88g |
|
-
|
-
|
| Sat 9: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
90.95g |
|
87.12g |
|
-
|
-
|
| Fri 8: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
70.03g |
|
87.73g |
|
-
|
-
|
| Thu 7: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
126.65g |
|
75.97g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
7.00g |
|
14.48g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
83.14g |
|
36.27g |
|
-
|
-
|
| Tue 13: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
98.98g |
|
59.65g |
|
-
|
-
|
| Mon 12: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
103.81g |
|
38.11g |
|
-
|
-
|
| Sat 10: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
47.88g |
|
248.75g |
|
-
|
-
|
| Fri 9: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
130.01g |
|
34.19g |
|
-
|
-
|
| Thu 8: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
122.59g |
|
27.78g |
|
-
|
-
|
| Wed 7: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
131.22g |
|
27.85g |
|
-
|
-
|
| Tue 6: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
95.36g |
|
129.24g |
|
-
|
-
|
| Mon 5: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
35.51g |
|
100.96g |
|
-
|
-
|
| Sun 4: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
96.24g |
|
27.74g |
|
-
|
-
|
| Sat 3: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
48.85g |
|
7.01g |
|
-
|
-
|
| Fri 2: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
44.56g |
|
152.88g |
|
-
|
-
|
| Thu 1: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
92.64g |
|
85.83g |
|
-
|
-
|
