| September 2024 |
| Wed 4: |
865 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
52.94g |
|
40.49g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
465 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
27.09g |
|
9.83g |
|
-
|
-
|
| Wed 7: |
793 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
48.82g |
|
94.68g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
691 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
48.74g |
|
76.56g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
348 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
24.95g |
|
20.50g |
|
-
|
-
|
| Tue 13: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
29.91g |
|
29.16g |
|
-
|
-
|
| Mon 12: |
1211 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
65.83g |
|
122.62g |
|
-
|
-
|
| Fri 9: |
511 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
45.84g |
|
42.47g |
|
-
|
-
|
| Thu 8: |
1488 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
105.62g |
|
150.92g |
|
-
|
-
|
| Wed 7: |
998 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
55.56g |
|
113.97g |
|
-
|
-
|
| Thu 1: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
14.07g |
|
55.91g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
796 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
57.99g |
|
77.86g |
|
-
|
-
|
| Wed 23: |
1309 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
98.61g |
|
131.03g |
|
-
|
-
|
| Tue 22: |
1024 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
112.18g |
|
94.27g |
|
-
|
-
|
| Mon 21: |
1215 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
93.89g |
|
119.74g |
|
-
|
-
|
| Fri 18: |
1255 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
98.62g |
|
123.27g |
|
-
|
-
|
| Thu 17: |
1152 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
103.59g |
|
119.62g |
|
-
|
-
|
| Wed 16: |
1224 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
101.70g |
|
113.43g |
|
-
|
-
|
| Thu 10: |
1025 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
64.39g |
|
104.04g |
|
-
|
-
|
| Wed 9: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
22.75g |
|
35.31g |
|
-
|
-
|
