| May 2022 |
| Tue 17: |
1800 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
70.00g |
|
145.00g |
|
-
|
-
|
| Sun 8: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
77.26g |
|
127.64g |
|
-
|
-
|
| Fri 6: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
25.64g |
|
21.22g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
60.86g |
|
121.10g |
|
-
|
-
|
| Tue 26: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
80.00g |
|
73.19g |
|
-
|
-
|
| Fri 22: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
88.26g |
|
132.87g |
|
-
|
-
|
| Fri 15: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
47.45g |
|
95.73g |
|
-
|
-
|
| Sat 9: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
50.37g |
|
71.05g |
|
-
|
-
|
| Fri 8: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
57.75g |
|
154.09g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.68g |
|
44.50g |
|
-
|
-
|
| Wed 23: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
9.34g |
|
147.96g |
|
-
|
-
|
| Tue 22: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
34.30g |
|
166.62g |
|
-
|
-
|
| Thu 17: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
14.85g |
|
140.10g |
|
-
|
-
|
| Fri 11: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
71.73g |
|
124.52g |
|
-
|
-
|
| Tue 8: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
76.36g |
|
91.38g |
|
-
|
-
|
| Mon 7: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
78.87g |
|
194.43g |
|
-
|
-
|
| Sat 5: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
26.48g |
|
88.61g |
|
-
|
-
|
| Fri 4: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
55.19g |
|
154.47g |
|
-
|
-
|
| Thu 3: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
71.04g |
|
165.10g |
|
-
|
-
|
| Wed 2: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
52.33g |
|
132.31g |
|
-
|
-
|
