Bang Lex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Thu 26: 558 * 32%
Fat:
 
Prot:
 
Carbs:
23.16g
 
9.13g
 
83.14g
- -
November 2019
Fri 15: 1467 * 84%
Fat:
 
Prot:
 
Carbs:
50.93g
 
63.56g
 
190.13g
- -
September 2019
Mon 16: 909 * 52%
Fat:
 
Prot:
 
Carbs:
49.79g
 
33.58g
 
80.79g
- -
July 2019
Wed 3: 1824 * 104%
Fat:
 
Prot:
 
Carbs:
75.75g
 
62.68g
 
223.73g
- -
June 2019
Sun 30: 1844 * 105%
Fat:
 
Prot:
 
Carbs:
54.16g
 
79.90g
 
257.93g
- -
Thu 27: 1045 * 60%
Fat:
 
Prot:
 
Carbs:
41.78g
 
61.51g
 
101.93g
- -
Tue 25: 2059 * 118%
Fat:
 
Prot:
 
Carbs:
90.87g
 
131.84g
 
188.38g
- -
Mon 24: 1074 * 61%
Fat:
 
Prot:
 
Carbs:
38.75g
 
38.23g
 
143.44g
- -
Sun 23: 1222 * 70%
Fat:
 
Prot:
 
Carbs:
59.51g
 
52.54g
 
113.72g
- -
Sat 22: 989 * 43%
Fat:
 
Prot:
 
Carbs:
59.44g
 
74.51g
 
47.77g
- -
Fri 21: 513 * 22%
Fat:
 
Prot:
 
Carbs:
20.78g
 
29.92g
 
54.24g
- -
Fri 14: 711 * 31%
Fat:
 
Prot:
 
Carbs:
16.88g
 
79.44g
 
55.74g
- -
December 2018
Sun 23: 1016 * 44%
Fat:
 
Prot:
 
Carbs:
48.72g
 
28.42g
 
128.14g
- -
Wed 19: 432 * 22%
Fat:
 
Prot:
 
Carbs:
16.44g
 
7.73g
 
64.56g
- -
Mon 17: 1737 * 87%
Fat:
 
Prot:
 
Carbs:
78.44g
 
76.23g
 
179.70g
- -
Sat 15: 1526 * 76%
Fat:
 
Prot:
 
Carbs:
41.40g
 
74.55g
 
219.33g
- -
Fri 14: 815 * 30%
Fat:
 
Prot:
 
Carbs:
34.17g
 
23.57g
 
106.18g
- -
Thu 13: 1386 * 69%
Fat:
 
Prot:
 
Carbs:
36.87g
 
54.15g
 
211.49g
- -
Wed 12: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
58.47g
 
55.87g
 
256.83g
- -
Tue 11: 1353 * 75%
Fat:
 
Prot:
 
Carbs:
55.17g
 
39.59g
 
182.31g
- -
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