| January 2020 |
| Thu 2: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
53.35g |
|
114.02g |
|
-
|
-
|
| Wed 1: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
24.66g |
|
39.30g |
|
-
|
-
|
| Tue 17: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.97g |
|
53.13g |
|
122.21g |
|
-
|
-
|
| Thu 12: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
65.44g |
|
166.65g |
|
-
|
-
|
| Thu 5: |
2333 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
67.37g |
|
227.77g |
|
-
|
-
|
| Wed 4: |
2227 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
76.17g |
|
216.68g |
|
-
|
-
|
| Tue 3: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
45.82g |
|
107.31g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
18.71g |
|
49.95g |
|
-
|
-
|
| Thu 28: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
29.29g |
|
106.13g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
81.93g |
|
166.58g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
47.08g |
|
149.64g |
|
-
|
-
|
| Wed 24: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
62.36g |
|
188.27g |
|
-
|
-
|
| Tue 23: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
71.06g |
|
159.19g |
|
-
|
-
|
| Mon 22: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
55.31g |
|
135.31g |
|
-
|
-
|
| Sun 21: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
70.04g |
|
158.73g |
|
-
|
-
|
| Sat 20: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
85.72g |
|
176.36g |
|
-
|
-
|
| Fri 19: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
80.86g |
|
194.00g |
|
-
|
-
|
| Wed 10: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
12.70g |
|
53.92g |
|
-
|
-
|
