| November 2020 |
| Wed 11: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
34.57g |
|
107.30g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
15.33g |
|
98.85g |
|
-
|
-
|
| Thu 2: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
38.28g |
|
159.42g |
|
-
|
-
|
| Wed 1: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
25.95g |
|
130.69g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
26.08g |
|
132.95g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
1.17g |
|
15.25g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
588 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
27.31g |
|
69.84g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
942 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
53.25g |
|
125.45g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
545 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
28.47g |
|
72.81g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
7.27g |
|
18.07g |
|
-
|
-
|
| Tue 26: |
975 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
29.94g |
|
150.61g |
|
-
|
-
|
| Sat 23: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
5.74g |
|
0.36g |
|
-
|
-
|
| Fri 22: |
552 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
36.57g |
|
64.99g |
|
-
|
-
|
| Thu 21: |
1204 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
66.30g |
|
147.60g |
|
-
|
-
|
| Wed 20: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
80.75g |
|
210.46g |
|
-
|
-
|
| Tue 19: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
9.22g |
|
24.11g |
|
-
|
-
|
| Mon 18: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
49.54g |
|
180.38g |
|
-
|
-
|
| Sat 16: |
261 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
11.04g |
|
47.04g |
|
-
|
-
|
| Fri 15: |
759 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
30.96g |
|
99.24g |
|
-
|
-
|
| Thu 14: |
1161 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
34.98g |
|
191.15g |
|
-
|
-
|
