| November 2022 |
| Mon 21: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
50.13g |
|
126.56g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
39.38g |
|
134.03g |
|
-
|
-
|
| Mon 6: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
93.27g |
|
190.92g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
17.37g |
|
10.28g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
55.05g |
|
160.03g |
|
-
|
-
|
| Sat 2: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
55.32g |
|
106.44g |
|
-
|
-
|
| Fri 1: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
45.86g |
|
130.89g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
2.08g |
|
8.87g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
77.66g |
|
209.37g |
|
-
|
-
|
| Sat 5: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
92.73g |
|
233.49g |
|
-
|
-
|
| Fri 4: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
62.66g |
|
185.78g |
|
-
|
-
|
| Thu 3: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
74.27g |
|
194.41g |
|
-
|
-
|
| Wed 2: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
147.69g |
|
238.75g |
|
-
|
-
|
| Tue 1: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
128.35g |
|
200.69g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
111.30g |
|
179.85g |
|
-
|
-
|
| Sun 30: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
51.72g |
|
124.42g |
|
-
|
-
|
| Sat 29: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
100.16g |
|
201.21g |
|
-
|
-
|
| Fri 28: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
84.06g |
|
168.34g |
|
-
|
-
|
| Thu 27: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
120.17g |
|
210.23g |
|
-
|
-
|
| Wed 26: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
100.37g |
|
220.49g |
|
-
|
-
|
