hilalturann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Fri 30: 346 * 29%
Fat:
 
Prot:
 
Carbs:
19.17g
 
28.17g
 
14.93g
- -
Mon 26: 862 * 72%
Fat:
 
Prot:
 
Carbs:
54.07g
 
44.87g
 
55.81g
- -
Sun 25: 774 * 64%
Fat:
 
Prot:
 
Carbs:
43.74g
 
52.39g
 
43.45g
- -
Fri 23: 906 * 76%
Fat:
 
Prot:
 
Carbs:
37.35g
 
73.75g
 
71.95g
- -
Thu 22: 920 * 77%
Fat:
 
Prot:
 
Carbs:
36.08g
 
81.25g
 
76.60g
- -
Mon 19: 913 * 76%
Fat:
 
Prot:
 
Carbs:
47.47g
 
80.26g
 
43.17g
- -
Sun 18: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
59.94g
 
44.18g
 
106.79g
- -
Sat 17: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
53.60g
 
40.96g
 
117.55g
- -
Fri 16: 925 * 77%
Fat:
 
Prot:
 
Carbs:
59.27g
 
55.42g
 
44.66g
- -
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