| January 2024 |
| Thu 25: |
-
|
-
|
|
2066*
|
-
|
| Wed 24: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.52g |
|
23.52g |
|
-
|
-
|
| Tue 23: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.94g |
|
73.40g |
|
36.36g |
|
-
|
-
|
| Fri 5: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
8.56g |
|
3.23g |
|
-
|
-
|
| Thu 4: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
12.42g |
|
10.67g |
|
-
|
-
|
| Tue 2: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
49.70g |
|
9.20g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
15.35g |
|
8.48g |
|
-
|
-
|
| Thu 13: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
16.74g |
|
54.81g |
|
-
|
-
|
| Wed 12: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
31.62g |
|
57.17g |
|
-
|
-
|
| Sun 2: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
33.57g |
|
157.59g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
28.65g |
|
108.75g |
|
-
|
-
|
| Mon 27: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
21.65g |
|
77.59g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
16.29g |
|
54.25g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
788 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
42.93g |
|
74.90g |
|
-
|
-
|
| Mon 26: |
1298 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
105.48g |
|
121.78g |
|
-
|
-
|
| Sun 25: |
579 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
16.42g |
|
47.43g |
|
-
|
-
|
| Sat 24: |
977 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
50.76g |
|
105.04g |
|
-
|
-
|
