| July 2020 |
| Fri 24: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
25.62g |
|
152.24g |
|
-
|
-
|
| Thu 23: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
98.02g |
|
171.79g |
|
-
|
-
|
| Wed 22: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
99.03g |
|
175.97g |
|
-
|
-
|
| Tue 21: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
59.76g |
|
105.84g |
|
-
|
-
|
| Mon 20: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
66.12g |
|
206.70g |
|
-
|
-
|
| Sun 19: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
62.94g |
|
184.94g |
|
1879*
|
 414
|
| Sat 18: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
54.14g |
|
127.89g |
|
-
|
-
|
| Fri 17: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
44.74g |
|
172.60g |
|
-
|
-
|
| Thu 16: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
48.18g |
|
136.41g |
|
2150*
|
1072
|
| Wed 15: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
67.33g |
|
146.38g |
|
2157*
|
1024
|
| Tue 14: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
34.90g |
|
215.31g |
|
2157*
|
921
|
| Mon 13: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
22.43g |
|
151.06g |
|
-
|
-
|
| Sun 12: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
50.05g |
|
222.53g |
|
-
|
-
|
| Sat 11: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
60.92g |
|
150.42g |
|
-
|
-
|
| Fri 10: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
71.75g |
|
126.57g |
|
-
|
-
|
| Thu 9: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
33.58g |
|
109.33g |
|
-
|
-
|
| Wed 8: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
65.52g |
|
190.23g |
|
-
|
-
|
| Tue 7: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
35.69g |
|
181.20g |
|
-
|
-
|
| Mon 6: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
38.07g |
|
182.91g |
|
-
|
-
|
| Sun 5: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
43.04g |
|
66.87g |
|
-
|
-
|
