| June 2024 |
| Wed 12: |
1213 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
61.37g |
|
96.57g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1609 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
65.05g |
|
142.43g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
37.80g |
|
138.75g |
|
-
|
-
|
| Sun 3: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
23.11g |
|
113.57g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1125 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
54.12g |
|
86.49g |
|
-
|
-
|
| Fri 25: |
851 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
47.86g |
|
72.63g |
|
-
|
-
|
| Wed 23: |
1479 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
90.24g |
|
120.76g |
|
-
|
-
|
| Mon 21: |
1709 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
83.85g |
|
167.83g |
|
-
|
-
|
| Fri 18: |
1247 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
55.94g |
|
142.70g |
|
-
|
-
|
| Thu 17: |
977 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
47.21g |
|
73.74g |
|
-
|
-
|
| Wed 16: |
1389 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
40.70g |
|
98.33g |
|
-
|
-
|
| Tue 15: |
1048 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
46.43g |
|
128.42g |
|
-
|
-
|
| Mon 7: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
37.34g |
|
56.56g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1238 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
69.25g |
|
118.82g |
|
-
|
-
|
| Fri 24: |
1517 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
67.22g |
|
244.59g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1746 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
54.51g |
|
224.57g |
|
-
|
-
|
| Thu 28: |
1225 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
57.91g |
|
116.89g |
|
-
|
-
|
| Wed 27: |
2032 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
88.11g |
|
247.70g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1167 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
61.21g |
|
116.30g |
|
-
|
-
|
| Tue 18: |
2201 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
114.66g |
|
168.71g |
|
117.14g |
|
-
|
-
|
