| February 2019 |
| Fri 8: |
404 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
19.48g |
|
24.50g |
|
-
|
-
|
| Tue 5: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.00g |
|
15.56g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
12.85g |
|
26.27g |
|
-
|
-
|
| Mon 14: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
6.06g |
|
9.84g |
|
-
|
-
|
| Wed 9: |
852 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
37.67g |
|
91.32g |
|
-
|
-
|
| October 2018 |
| Fri 12: |
598 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
34.45g |
|
50.55g |
|
-
|
-
|
| Thu 11: |
829 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
50.95g |
|
109.54g |
|
-
|
-
|
| Wed 10: |
405 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
2.43g |
|
62.94g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
279 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
11.83g |
|
28.50g |
|
-
|
-
|
| Tue 11: |
313 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
25.61g |
|
18.08g |
|
-
|
-
|
| Mon 10: |
658 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
43.00g |
|
76.26g |
|
-
|
-
|
| Sat 8: |
314 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
24.61g |
|
45.66g |
|
-
|
-
|
| Wed 5: |
819 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
73.99g |
|
56.54g |
|
-
|
-
|
| Tue 4: |
802 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
36.59g |
|
92.23g |
|
-
|
-
|
| Mon 3: |
913 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
58.04g |
|
89.14g |
|
-
|
-
|
| Sun 2: |
830 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
57.93g |
|
62.24g |
|
1*
|
 829
|
| Sat 1: |
731 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
43.17g |
|
94.71g |
|
9*
|
722
|
| August 2018 |
| Fri 31: |
871 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
65.23g |
|
100.66g |
|
-
|
-
|
| Thu 30: |
425 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
18.82g |
|
50.28g |
|
-
|
-
|
| Wed 29: |
612 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
28.65g |
|
55.60g |
|
-
|
-
|
