| May 2023 |
| Wed 31: |
1666 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
139.47g |
|
189.35g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1714 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
149.62g |
|
203.85g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1215 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
74.64g |
|
142.67g |
|
-
|
-
|
| Wed 1: |
1775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
155.50g |
|
129.17g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1175 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
63.05g |
|
164.34g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
514 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
15.69g |
|
74.16g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
1271 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
74.07g |
|
168.97g |
|
-
|
-
|
| Sat 4: |
1791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
108.29g |
|
257.90g |
|
-
|
-
|
| Fri 3: |
1200 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
95.41g |
|
145.25g |
|
-
|
-
|
| Thu 2: |
1339 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
89.64g |
|
105.31g |
|
-
|
-
|
| Wed 1: |
1085 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
95.58g |
|
138.00g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
392 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
39.67g |
|
13.43g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
117 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
20.97g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1480 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
100.00g |
|
252.00g |
|
-
|
-
|
| Tue 22: |
2510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
157.15g |
|
315.66g |
|
-
|
-
|
| Thu 3: |
927 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
98.94g |
|
61.98g |
|
-
|
-
|
| Wed 2: |
2410 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
172.15g |
|
289.19g |
|
-
|
-
|
| Tue 1: |
1905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
140.67g |
|
169.62g |
|
-
|
-
|
| January 2022 |
| Sat 1: |
2796 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
166.48g |
|
391.85g |
|
-
|
-
|
