| August 2021 |
| Mon 16: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
15.88g |
|
46.16g |
|
-
|
-
|
| Sun 15: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
66.92g |
|
45.65g |
|
-
|
-
|
| Fri 13: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
80.51g |
|
91.78g |
|
-
|
-
|
| Wed 11: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
43.76g |
|
84.02g |
|
-
|
-
|
| Sat 7: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
54.77g |
|
11.70g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
33.23g |
|
37.41g |
|
-
|
-
|
| Wed 28: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
60.89g |
|
54.74g |
|
-
|
-
|
| Mon 26: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
41.01g |
|
36.39g |
|
-
|
-
|
| Thu 15: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
2.31g |
|
19.22g |
|
-
|
-
|
| Wed 14: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
15.00g |
|
88.00g |
|
-
|
-
|
| Tue 13: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
56.36g |
|
76.29g |
|
-
|
-
|
| Mon 12: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
93.04g |
|
118.61g |
|
-
|
-
|
| Sun 11: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
105.81g |
|
99.27g |
|
-
|
-
|
| Sat 10: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
70.79g |
|
64.29g |
|
-
|
-
|
| Fri 9: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
74.27g |
|
87.65g |
|
-
|
-
|
| Wed 7: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
46.51g |
|
65.29g |
|
-
|
-
|
| Mon 5: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Sun 4: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
43.21g |
|
16.31g |
|
-
|
-
|
| Sat 3: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
123.03g |
|
59.64g |
|
-
|
-
|
| Fri 2: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
133.71g |
|
71.31g |
|
-
|
-
|
