| May 2022 |
| Mon 30: |
499 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
32.23g |
|
48.82g |
|
-
|
-
|
| Sat 28: |
1236 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
67.83g |
|
162.68g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
515 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
12.58g |
|
79.04g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
46.27g |
|
147.66g |
|
-
|
-
|
| Thu 8: |
1100 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
63.79g |
|
132.13g |
|
1239*
|
 139
|
| Wed 7: |
934 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
35.51g |
|
142.44g |
|
1250*
|
316
|
| March 2020 |
| Sun 8: |
592 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
32.47g |
|
38.09g |
|
-
|
-
|
| Sat 7: |
762 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
41.21g |
|
86.32g |
|
-
|
-
|
| Fri 6: |
468 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
14.99g |
|
56.95g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
825 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
27.44g |
|
104.23g |
|
-
|
-
|
| Fri 7: |
456 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
33.20g |
|
38.03g |
|
-
|
-
|
| Thu 6: |
1176 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
151.73g |
|
49.62g |
|
81.15g |
|
-
|
-
|
| Wed 5: |
866 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
40.56g |
|
108.14g |
|
1237*
|
371
|
| Tue 4: |
497 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
13.66g |
|
74.51g |
|
-
|
-
|
| Mon 3: |
433 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
27.95g |
|
53.66g |
|
-
|
-
|
| Sun 2: |
613 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
8.33g |
|
74.89g |
|
1445*
|
832
|
| Sat 1: |
912 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
43.45g |
|
113.12g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
-
|
-
|
|
1410*
|
-
|
| December 2019 |
| Sun 22: |
-
|
-
|
|
1379*
|
-
|
| Thu 19: |
-
|
-
|
|
1379*
|
-
|
| Sun 15: |
180 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
39.00g |
|
1324*
|
1144
|
| November 2019 |
| Tue 26: |
-
|
-
|
|
1392*
|
-
|
| August 2019 |
| Sat 10: |
957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
32.62g |
|
127.29g |
|
-
|
-
|
| Fri 9: |
685 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
24.13g |
|
85.30g |
|
-
|
-
|
