Gulmira@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Mon 5: 879 * 55%
Fat:
 
Prot:
 
Carbs:
16.05g
 
53.28g
 
129.88g
- -
Sun 4: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
38.01g
 
71.96g
 
138.91g
2003*  829
March 2018
Mon 19: 1310 * 82%
Fat:
 
Prot:
 
Carbs:
37.63g
 
97.08g
 
146.91g
- -
Sun 18: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
53.89g
 
95.40g
 
100.90g
1917*  670
Sat 17: 1197 * 75%
Fat:
 
Prot:
 
Carbs:
49.34g
 
86.09g
 
109.73g
2353*  1156
Get the app
    
© 2024 FatSecret. All rights reserved.