| November 2018 |
| Tue 20: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
4.93g |
|
59.31g |
|
-
|
-
|
| Thu 15: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
1.04g |
|
65.59g |
|
-
|
-
|
| Tue 13: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
7.55g |
|
105.09g |
|
-
|
-
|
| Mon 12: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
78.20g |
|
98.16g |
|
-
|
-
|
| Sat 10: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.00g |
|
64.00g |
|
-
|
-
|
| Thu 1: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
13.08g |
|
65.25g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
47.13g |
|
142.18g |
|
-
|
-
|
| Mon 29: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
2.69g |
|
37.95g |
|
-
|
-
|
| Sun 28: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
12.31g |
|
91.61g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
3.07g |
|
8.53g |
|
-
|
-
|
| Fri 13: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
42.51g |
|
157.53g |
|
-
|
-
|
| Thu 12: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
42.42g |
|
147.87g |
|
-
|
-
|
| Wed 11: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
3.78g |
|
13.38g |
|
-
|
-
|
| Tue 10: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
24.56g |
|
52.90g |
|
-
|
-
|
| Mon 9: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
34.91g |
|
105.89g |
|
-
|
-
|
| Sun 8: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
70.41g |
|
205.66g |
|
-
|
-
|
| Sat 7: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
65.88g |
|
197.57g |
|
-
|
-
|
| Fri 6: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
34.78g |
|
94.17g |
|
-
|
-
|
| Thu 5: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
39.94g |
|
124.12g |
|
-
|
-
|
| Wed 4: |
1739 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
42.56g |
|
205.93g |
|
-
|
-
|
