| September 2024 |
| Wed 18: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
88.13g |
|
190.92g |
|
-
|
-
|
| Tue 17: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
76.17g |
|
185.47g |
|
-
|
-
|
| Mon 16: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
85.80g |
|
221.57g |
|
-
|
-
|
| Sun 15: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
82.08g |
|
156.16g |
|
-
|
-
|
| Fri 13: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
86.93g |
|
191.38g |
|
-
|
-
|
| Sun 8: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
93.89g |
|
171.66g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
65.50g |
|
160.39g |
|
-
|
-
|
| Tue 2: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
80.58g |
|
179.31g |
|
-
|
-
|
| Mon 1: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
58.90g |
|
264.75g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
35.81g |
|
340.66g |
|
-
|
-
|
| Sat 30: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
112.59g |
|
228.43g |
|
-
|
-
|
| Fri 29: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
101.24g |
|
144.06g |
|
-
|
-
|
| Thu 28: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
116.16g |
|
159.88g |
|
-
|
-
|
| Wed 27: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
94.97g |
|
211.19g |
|
-
|
-
|
| Tue 26: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
74.85g |
|
206.86g |
|
-
|
-
|
| Mon 25: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
79.22g |
|
175.19g |
|
-
|
-
|
| Sun 24: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
81.27g |
|
179.62g |
|
-
|
-
|
| Sat 23: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
84.83g |
|
232.73g |
|
-
|
-
|
| Fri 22: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
103.11g |
|
176.73g |
|
-
|
-
|
| Thu 21: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
101.91g |
|
185.45g |
|
-
|
-
|
