| June 2022 |
| Fri 24: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
15.43g |
|
57.49g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
32.67g |
|
64.67g |
|
-
|
-
|
| Sat 21: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
5.24g |
|
48.92g |
|
-
|
-
|
| Thu 19: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
86.71g |
|
189.65g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
29.55g |
|
198.71g |
|
-
|
-
|
| Tue 18: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
16.03g |
|
126.64g |
|
-
|
-
|
| Mon 17: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| Wed 12: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
2.34g |
|
22.86g |
|
-
|
-
|
| Thu 6: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
20.25g |
|
40.45g |
|
-
|
-
|
| Wed 5: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
16.91g |
|
38.14g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
9.97g |
|
27.93g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| Tue 3: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
44.67g |
|
220.51g |
|
-
|
-
|
| Mon 2: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
28.44g |
|
73.87g |
|
-
|
-
|
| Sun 1: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
104.09g |
|
160.21g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
45.69g |
|
117.05g |
|
-
|
-
|
| Fri 30: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
88.09g |
|
27.58g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
10.68g |
|
66.19g |
|
-
|
-
|
| Wed 23: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
46.44g |
|
57.76g |
|
-
|
-
|
