| April 2020 |
| Sat 18: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
18.20g |
|
63.52g |
|
-
|
-
|
| Wed 15: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
6.00g |
|
46.90g |
|
-
|
-
|
| Mon 13: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
2.61g |
|
30.68g |
|
-
|
-
|
| Sun 12: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
47.66g |
|
190.85g |
|
-
|
-
|
| Sat 11: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
65.44g |
|
155.80g |
|
-
|
-
|
| Fri 10: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
31.27g |
|
157.51g |
|
-
|
-
|
| Thu 9: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
6.98g |
|
51.35g |
|
-
|
-
|
| Wed 8: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
48.27g |
|
133.40g |
|
-
|
-
|
| Tue 7: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
36.98g |
|
123.80g |
|
-
|
-
|
| Mon 6: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
112.69g |
|
108.48g |
|
-
|
-
|
| Sat 4: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
32.91g |
|
162.77g |
|
-
|
-
|
| Fri 3: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
48.43g |
|
143.60g |
|
-
|
-
|
| Thu 2: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
57.04g |
|
118.95g |
|
-
|
-
|
| Wed 1: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
53.75g |
|
148.55g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
34.71g |
|
47.64g |
|
-
|
-
|
| Sun 24: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
36.70g |
|
90.16g |
|
-
|
-
|
| Sat 23: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
21.41g |
|
115.59g |
|
-
|
-
|
| Fri 22: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
27.84g |
|
112.77g |
|
-
|
-
|
| Thu 21: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
23.00g |
|
162.81g |
|
-
|
-
|
| Wed 20: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
62.81g |
|
136.96g |
|
-
|
-
|
