| March 2024 |
| Sun 24: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.20g |
|
94.20g |
|
-
|
-
|
| Sat 23: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
58.00g |
|
-
|
-
|
| Fri 22: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
29.90g |
|
79.39g |
|
-
|
-
|
| Thu 21: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
74.44g |
|
69.00g |
|
-
|
-
|
| Sat 16: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
45.37g |
|
153.61g |
|
-
|
-
|
| Fri 15: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
32.90g |
|
140.23g |
|
-
|
-
|
| Thu 14: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
48.60g |
|
136.06g |
|
-
|
-
|
| Fri 8: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
69.80g |
|
92.84g |
|
-
|
-
|
| Wed 6: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
73.32g |
|
122.35g |
|
-
|
-
|
| Tue 5: |
1632 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
67.43g |
|
198.42g |
|
-
|
-
|
| Mon 4: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
31.74g |
|
57.90g |
|
-
|
-
|
| Fri 1: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
51.91g |
|
165.18g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
61.84g |
|
133.89g |
|
-
|
-
|
| Fri 16: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
59.89g |
|
113.68g |
|
-
|
-
|
| Wed 7: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
103.19g |
|
135.59g |
|
-
|
-
|
| Sat 3: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
80.04g |
|
128.83g |
|
-
|
-
|
| Fri 2: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
78.87g |
|
151.48g |
|
1915*
|
 636
|
| January 2024 |
| Fri 26: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Wed 24: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
74.13g |
|
96.43g |
|
1981*
|
797
|
| November 2023 |
| Fri 17: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
68.58g |
|
172.72g |
|
-
|
-
|
