| September 2019 |
| Wed 25: |
625 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
35.38g |
|
33.65g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
585 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
11.63g |
|
81.53g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1253 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
66.09g |
|
155.02g |
|
-
|
-
|
| Sun 27: |
270 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
7.53g |
|
51.35g |
|
-
|
-
|
| Sat 26: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.70g |
|
63.15g |
|
-
|
-
|
| Thu 24: |
744 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
15.79g |
|
126.76g |
|
-
|
-
|
| Mon 21: |
1140 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
48.03g |
|
131.82g |
|
-
|
-
|
| Wed 16: |
1395 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
70.82g |
|
194.64g |
|
-
|
-
|
| Sun 13: |
1467 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
52.59g |
|
86.60g |
|
-
|
-
|
| Sat 12: |
231 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| Thu 3: |
1281 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
71.75g |
|
118.57g |
|
-
|
-
|
| Tue 1: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
6.06g |
|
14.88g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1467 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
89.18g |
|
143.16g |
|
2000*
|
 533
|
| Fri 27: |
2112 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
92.23g |
|
324.06g |
|
1969*
|
 143
|
| Thu 26: |
2577 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
186.19g |
|
275.32g |
|
-
|
-
|
| Tue 24: |
1597 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
137.24g |
|
140.34g |
|
-
|
-
|
| Sat 21: |
1270 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
55.98g |
|
119.55g |
|
-
|
-
|
| Thu 19: |
1547 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
99.15g |
|
195.81g |
|
1989*
|
442
|
| Wed 18: |
1230 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
42.25g |
|
175.20g |
|
-
|
-
|
| Tue 17: |
766 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
41.50g |
|
124.04g |
|
-
|
-
|
