| September 2024 |
| Sun 15: |
3725 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
162.63g |
|
178.65g |
|
389.68g |
|
-
|
-
|
| Sat 14: |
2534 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
123.53g |
|
406.75g |
|
-
|
-
|
| Fri 13: |
2926 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
153.01g |
|
220.51g |
|
167.76g |
|
-
|
-
|
| Thu 12: |
2956 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
132.70g |
|
207.58g |
|
231.44g |
|
-
|
-
|
| Wed 11: |
2433 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
205.73g |
|
230.96g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
2323 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
191.29g |
|
210.51g |
|
-
|
-
|
| Tue 20: |
2024 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
207.99g |
|
120.27g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
2113 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
163.22g |
|
131.98g |
|
-
|
-
|
| Thu 14: |
2160 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
142.21g |
|
191.76g |
|
-
|
-
|
| Sat 9: |
1819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
154.02g |
|
91.63g |
|
-
|
-
|
| Thu 7: |
1741 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
81.37g |
|
141.37g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
2212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
176.74g |
|
209.68g |
|
-
|
-
|
| Mon 20: |
2005 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
150.50g |
|
188.79g |
|
-
|
-
|
| Sun 19: |
2835 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
207.22g |
|
235.50g |
|
-
|
-
|
| Thu 16: |
448 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
67.03g |
|
19.30g |
|
-
|
-
|
| Wed 15: |
2310 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
174.71g |
|
237.61g |
|
-
|
-
|
| Tue 14: |
442 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
68.91g |
|
13.49g |
|
-
|
-
|
| Mon 13: |
1309 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
147.78g |
|
56.41g |
|
-
|
-
|
| Thu 9: |
1344 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
99.15g |
|
179.00g |
|
-
|
-
|
| Mon 6: |
1481 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
128.00g |
|
120.34g |
|
-
|
-
|
