| April 2023 |
| Wed 5: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
20.34g |
|
78.92g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
41.82g |
|
61.27g |
|
-
|
-
|
| Mon 21: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
29.81g |
|
62.88g |
|
-
|
-
|
| Sun 20: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
98.64g |
|
155.30g |
|
-
|
-
|
| Sat 19: |
2013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
77.96g |
|
179.61g |
|
-
|
-
|
| Wed 16: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
35.62g |
|
78.22g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
84.76g |
|
132.37g |
|
-
|
-
|
| Thu 29: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
80.03g |
|
199.79g |
|
-
|
-
|
| Wed 28: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
87.16g |
|
163.59g |
|
-
|
-
|
| Sat 24: |
-
|
-
|
|
1*
|
-
|
| Wed 21: |
-
|
-
|
|
1*
|
-
|
| Mon 12: |
-
|
-
|
|
2*
|
-
|
| Sun 11: |
-
|
-
|
|
1*
|
-
|
| Sat 10: |
-
|
-
|
|
1*
|
-
|
| Sat 3: |
-
|
-
|
|
1*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
1*
|
-
|
| Mon 29: |
-
|
-
|
|
1*
|
-
|
| February 2021 |
| Sat 13: |
-
|
-
|
|
1*
|
-
|
| Sat 6: |
-
|
-
|
|
4*
|
-
|
| January 2021 |
| Fri 29: |
-
|
-
|
|
2*
|
-
|
| Mon 25: |
-
|
-
|
|
4*
|
-
|
| Mon 11: |
-
|
-
|
|
1*
|
-
|
| Fri 8: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
58.14g |
|
135.70g |
|
-
|
-
|
| Thu 7: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
114.09g |
|
131.20g |
|
-
|
-
|
| Wed 6: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
35.14g |
|
61.61g |
|
1*
|
 609
|
| Tue 5: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
75.68g |
|
194.86g |
|
4*
|
1562
|
| Mon 4: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
102.16g |
|
204.73g |
|
3*
|
1725
|
| November 2020 |
| Sat 28: |
-
|
-
|
|
1*
|
-
|
| November 2019 |
| Fri 15: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
25.21g |
|
171.69g |
|
-
|
-
|
| Thu 14: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
51.35g |
|
198.47g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
55.92g |
|
200.43g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
65.80g |
|
264.11g |
|
-
|
-
|
| Tue 19: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
90.88g |
|
100.29g |
|
-
|
-
|
| Mon 18: |
2190 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
62.36g |
|
264.37g |
|
-
|
-
|
