| September 2018 |
| August 2018 |
| July 2018 |
| Mon 2: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.91g |
|
24.90g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
53.03g |
|
109.12g |
|
1413*
|
 458
|
| Mon 25: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
5.23g |
|
14.78g |
|
-
|
-
|
| Wed 20: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.50g |
|
36.00g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.75g |
|
17.49g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
5.38g |
|
54.50g |
|
-
|
-
|
| Wed 11: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
42.92g |
|
73.40g |
|
-
|
-
|
| Tue 10: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
4.85g |
|
52.33g |
|
-
|
-
|
| Mon 9: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
5.73g |
|
51.39g |
|
-
|
-
|
| Wed 4: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Tue 3: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| Mon 2: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
52.56g |
|
103.09g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
5.29g |
|
50.95g |
|
-
|
-
|
| Sat 24: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.00g |
|
72.00g |
|
-
|
-
|
| Fri 23: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.00g |
|
72.00g |
|
-
|
-
|
| Wed 21: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.50g |
|
36.00g |
|
-
|
-
|
| Tue 20: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
14.49g |
|
80.58g |
|
-
|
-
|
