| January 2021 |
| Thu 28: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
94.12g |
|
128.46g |
|
-
|
-
|
| Tue 26: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
6.78g |
|
26.99g |
|
-
|
-
|
| Mon 25: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
82.93g |
|
109.45g |
|
-
|
-
|
| Sat 23: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
59.54g |
|
183.47g |
|
-
|
-
|
| Fri 22: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
65.33g |
|
157.30g |
|
-
|
-
|
| Thu 21: |
2004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
89.12g |
|
172.60g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
116.30g |
|
136.76g |
|
-
|
-
|
| Mon 7: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
35.80g |
|
11.88g |
|
-
|
-
|
| Sun 6: |
2389 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
188.05g |
|
263.15g |
|
-
|
-
|
| Sat 5: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
116.19g |
|
225.53g |
|
-
|
-
|
| Fri 4: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
124.82g |
|
203.66g |
|
-
|
-
|
| Wed 2: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
140.03g |
|
167.31g |
|
-
|
-
|
| Tue 1: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
147.49g |
|
191.85g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
77.38g |
|
214.63g |
|
-
|
-
|
| Sun 29: |
2264 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
70.85g |
|
265.18g |
|
-
|
-
|
| Sat 28: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
48.00g |
|
155.80g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
21.67g |
|
35.23g |
|
-
|
-
|
| Wed 23: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
22.09g |
|
20.92g |
|
-
|
-
|
| Tue 22: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
109.05g |
|
150.83g |
|
-
|
-
|
| Mon 21: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
111.48g |
|
204.11g |
|
-
|
-
|
