Elisamaf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 28: 1134 52%
Fat:
 
Prot:
 
Carbs:
54.03g
 
57.58g
 
102.98g
- -
Mon 26: 393 18%
Fat:
 
Prot:
 
Carbs:
14.92g
 
18.02g
 
45.82g
- -
Sun 25: 923 * 42%
Fat:
 
Prot:
 
Carbs:
50.05g
 
76.91g
 
39.55g
- -
Sat 24: 1539 70%
Fat:
 
Prot:
 
Carbs:
92.39g
 
127.68g
 
48.56g
3906  2367
Fri 23: 1111 * 50%
Fat:
 
Prot:
 
Carbs:
67.82g
 
87.97g
 
34.27g
- -
Thu 22: 469 * 21%
Fat:
 
Prot:
 
Carbs:
18.04g
 
46.74g
 
27.32g
- -
Wed 21: 1193 54%
Fat:
 
Prot:
 
Carbs:
45.97g
 
65.48g
 
134.58g
- -
Tue 20: 1323 60%
Fat:
 
Prot:
 
Carbs:
85.40g
 
100.27g
 
33.78g
- -
Mon 19: 1272 -
Fat:
 
Prot:
 
Carbs:
67.50g
 
143.47g
 
12.92g
- -
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