| September 2024 |
| Fri 20: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
57.83g |
|
148.65g |
|
-
|
-
|
| Thu 19: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
93.63g |
|
177.14g |
|
-
|
-
|
| Wed 18: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
51.80g |
|
79.24g |
|
-
|
-
|
| Tue 17: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
19.87g |
|
158.26g |
|
-
|
-
|
| Sun 15: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
4.80g |
|
25.90g |
|
-
|
-
|
| Sat 14: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
60.08g |
|
214.21g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
21.47g |
|
55.80g |
|
-
|
-
|
| Sun 18: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
38.21g |
|
126.37g |
|
-
|
-
|
| Wed 7: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
72.34g |
|
188.28g |
|
-
|
-
|
| Sat 3: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
77.41g |
|
145.99g |
|
-
|
-
|
| Fri 2: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
7.60g |
|
22.20g |
|
-
|
-
|
| Thu 1: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
62.78g |
|
176.74g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
75.48g |
|
216.45g |
|
-
|
-
|
| Tue 30: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
80.71g |
|
182.70g |
|
-
|
-
|
| Mon 29: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
44.24g |
|
98.37g |
|
-
|
-
|
| Sun 28: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
47.78g |
|
85.56g |
|
-
|
-
|
| Sat 27: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
68.12g |
|
22.47g |
|
-
|
-
|
| Fri 26: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
60.68g |
|
196.93g |
|
-
|
-
|
| Thu 25: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
71.68g |
|
113.34g |
|
-
|
-
|
| Wed 24: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
71.79g |
|
156.21g |
|
-
|
-
|
