| July 2024 |
| Mon 29: |
2079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
94.03g |
|
266.96g |
|
1157*
|
 922
|
| Sun 28: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
105.56g |
|
186.59g |
|
1689*
|
169
|
| Sat 27: |
1899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
131.01g |
|
166.39g |
|
1683*
|
216
|
| Fri 26: |
2027 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.93g |
|
95.30g |
|
177.40g |
|
1820*
|
207
|
| Thu 25: |
2088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
123.68g |
|
182.09g |
|
1431*
|
657
|
| Wed 24: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
107.31g |
|
168.16g |
|
1472*
|
354
|
| Tue 23: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
109.98g |
|
218.40g |
|
1609*
|
490
|
| Mon 22: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
139.33g |
|
182.60g |
|
1490*
|
603
|
| Sun 21: |
2155 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
127.15g |
|
218.46g |
|
1635*
|
520
|
| Sat 20: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
104.35g |
|
225.79g |
|
1499*
|
544
|
| Fri 19: |
1855 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
113.58g |
|
135.88g |
|
1857*
|
 2
|
| Thu 18: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
134.56g |
|
144.73g |
|
1842*
|
256
|
| Wed 17: |
1851 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
107.12g |
|
131.50g |
|
1729*
|
122
|
| Tue 16: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
119.42g |
|
227.89g |
|
1684*
|
415
|
| Mon 15: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
110.00g |
|
218.64g |
|
1745*
|
306
|
| Sun 14: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
106.69g |
|
123.67g |
|
1843*
|
117
|
| Sat 13: |
1966 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
105.53g |
|
200.87g |
|
1801*
|
165
|
| Fri 12: |
2171 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.35g |
|
123.46g |
|
129.26g |
|
1710*
|
461
|
| Thu 11: |
2082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
142.71g |
|
195.62g |
|
2086*
|
4
|
| Wed 10: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
160.89g |
|
154.49g |
|
1716*
|
368
|
