| July 2018 |
| Tue 3: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
101.63g |
|
148.21g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
77.90g |
|
156.20g |
|
-
|
-
|
| Mon 4: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.71g |
|
115.23g |
|
100.56g |
|
-
|
-
|
| Sun 3: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
119.90g |
|
135.21g |
|
2146*
|
 491
|
| Sat 2: |
1431 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
87.47g |
|
131.81g |
|
-
|
-
|
| Fri 1: |
747 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
58.15g |
|
12.42g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1670 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
84.57g |
|
198.48g |
|
2238*
|
568
|
| Wed 30: |
1567 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
112.93g |
|
115.53g |
|
2271*
|
704
|
| Tue 29: |
1558 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
92.70g |
|
139.76g |
|
2348*
|
790
|
| Mon 28: |
1466 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
88.26g |
|
123.28g |
|
-
|
-
|
| Sun 27: |
1583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
126.94g |
|
112.76g |
|
-
|
-
|
| Sat 26: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
126.16g |
|
119.11g |
|
-
|
-
|
| Fri 25: |
1443 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
91.78g |
|
125.18g |
|
2161*
|
718
|
| Thu 24: |
1545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
85.55g |
|
129.50g |
|
-
|
-
|
| Wed 23: |
1503 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
94.28g |
|
131.93g |
|
2273*
|
770
|
| Tue 22: |
1499 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
98.69g |
|
133.29g |
|
2395*
|
896
|
| Mon 21: |
1426 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
85.55g |
|
121.70g |
|
2301*
|
875
|
| Sun 20: |
795 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
33.32g |
|
129.37g |
|
2324*
|
1529
|
| Sat 19: |
1637
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
105.08g |
|
190.51g |
|
2324*
|
687
|
| Fri 18: |
1496 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
86.73g |
|
155.64g |
|
2605*
|
1109
|
