| November 2018 |
| Mon 19: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
42.86g |
|
97.14g |
|
-
|
-
|
| Sat 10: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
13.59g |
|
25.52g |
|
-
|
-
|
| Wed 7: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
25.97g |
|
157.27g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
70.37g |
|
143.54g |
|
-
|
-
|
| Tue 7: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
79.30g |
|
174.55g |
|
-
|
-
|
| Mon 6: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
60.66g |
|
114.32g |
|
-
|
-
|
| Sat 4: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
21.60g |
|
65.69g |
|
-
|
-
|
| Fri 3: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
51.48g |
|
169.53g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
11.82g |
|
54.14g |
|
-
|
-
|
| Thu 19: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
37.59g |
|
64.81g |
|
-
|
-
|
| Wed 18: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
73.30g |
|
160.02g |
|
-
|
-
|
| Tue 17: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
39.50g |
|
142.90g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
7.99g |
|
34.96g |
|
-
|
-
|
| Fri 8: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
46.20g |
|
68.08g |
|
-
|
-
|
| Sat 2: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
12.20g |
|
104.08g |
|
-
|
-
|
| Fri 1: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
45.50g |
|
111.04g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
36.80g |
|
54.47g |
|
-
|
-
|
| Sat 12: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
30.81g |
|
124.80g |
|
-
|
-
|
| Fri 11: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
72.51g |
|
88.66g |
|
-
|
-
|
| Thu 10: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
46.77g |
|
175.32g |
|
-
|
-
|
