| August 2021 |
| Wed 25: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
1.26g |
|
10.54g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
35.20g |
|
0.80g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
49.50g |
|
117.69g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
5.09g |
|
43.88g |
|
-
|
-
|
| Thu 17: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
22.07g |
|
14.99g |
|
-
|
-
|
| Tue 15: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
89.23g |
|
132.31g |
|
-
|
-
|
| Mon 14: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
80.30g |
|
95.79g |
|
-
|
-
|
| Sun 13: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
125.39g |
|
83.00g |
|
-
|
-
|
| Sat 12: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
73.74g |
|
190.13g |
|
-
|
-
|
| Fri 11: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
86.99g |
|
157.05g |
|
-
|
-
|
| Thu 10: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
79.61g |
|
120.11g |
|
-
|
-
|
| Wed 9: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
55.63g |
|
210.87g |
|
-
|
-
|
| Tue 8: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
89.73g |
|
206.04g |
|
-
|
-
|
| Mon 7: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
66.15g |
|
155.53g |
|
-
|
-
|
| Sun 6: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
65.57g |
|
155.33g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
74.08g |
|
118.45g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
12.39g |
|
64.49g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
26.00g |
|
131.94g |
|
-
|
-
|
| Sun 22: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
19.38g |
|
108.65g |
|
-
|
-
|
| Sat 21: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
39.15g |
|
115.73g |
|
-
|
-
|
