matthildap's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 27: 130 * 8%
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.88g
 
33.52g
- -
Thu 26: - - 14* -
Wed 25: 220 * 14%
Fat:
 
Prot:
 
Carbs:
2.98g
 
8.88g
 
42.17g
101*  119
Mon 23: - - 35* -
Sun 22: - - 12* -
Sat 21: - - 92* -
Fri 20: - - 75* -
Thu 19: - - 888* -
Wed 18: 284 * 18%
Fat:
 
Prot:
 
Carbs:
7.13g
 
20.04g
 
33.69g
1604*  1320
Tue 17: 533 * 33%
Fat:
 
Prot:
 
Carbs:
24.17g
 
36.86g
 
44.39g
2881*  2348
Mon 16: 761 * 48%
Fat:
 
Prot:
 
Carbs:
31.69g
 
25.08g
 
94.71g
861*  100
Sun 15: 497 * 31%
Fat:
 
Prot:
 
Carbs:
21.87g
 
24.38g
 
52.67g
1232*  735
Sat 14: 595 * 37%
Fat:
 
Prot:
 
Carbs:
33.04g
 
43.64g
 
34.36g
1344*  749
Fri 13: 728 * 46%
Fat:
 
Prot:
 
Carbs:
26.43g
 
39.44g
 
74.69g
1062*  334
Thu 12: 575 * 36%
Fat:
 
Prot:
 
Carbs:
31.36g
 
47.69g
 
24.15g
1542*  967
Wed 11: 895 * 56%
Fat:
 
Prot:
 
Carbs:
27.05g
 
65.80g
 
85.42g
754*  141
Tue 10: 622 * 39%
Fat:
 
Prot:
 
Carbs:
20.46g
 
36.44g
 
69.49g
674*  52
Mon 9: 1390 * 93%
Fat:
 
Prot:
 
Carbs:
64.01g
 
91.83g
 
112.70g
965*  425
Sun 8: 727 * 62%
Fat:
 
Prot:
 
Carbs:
14.29g
 
35.66g
 
114.58g
2103*  1376
Sat 7: 1024 * 88%
Fat:
 
Prot:
 
Carbs:
53.35g
 
77.64g
 
60.57g
2137*  1113
Fri 6: 1128 * 96%
Fat:
 
Prot:
 
Carbs:
25.77g
 
48.48g
 
181.27g
2099*  971
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